Handling Anxiety

Hi there!

I hope you all enjoyed your Thanksgiving holidays! Ours was full of family, REST, very light cooking, and...yes, ice cream.

In this week's reminder, I share a thought about being worried and having anxiety. I think these are two feelings that mothers experience often. 

Check out this week's 2-min reflection on grounding us when we have these thoughts.

Have a great week!!

Petrushka

**Subscribe to my mailing list here.